Fit ‘n Friendly! Functional Exercise
Enjoy an interactive and energizing evening discovering tools to stay well, fit & active. View event flyer.
Wednesday, June 6 at 10:30 am
Presented by Nanci Shaddy. As a certified Group Exercise Instructor and Personal Trainer in Senior Fitness as well as FallProof™ Balance and Mobility Specialist, Nanci has implemented a comprehensive functional & fitness program for the fitness club at O’Connor Woods.